About

Hi, I’m Sherry

A trauma recovery coach, I work mostly with multicultural parents and young professionals around the world, offering customized one-on-one coaching. My super practical approach takes into account your values, lived experiences, resources, environment, and personalities. Read More…

Sandwich Parenting

Recovering Shouldaholic


Jai 70:2021

Services


First Appointment

First appointment requires more time (1.5hr).

C$120/session



12-Session Package

Change takes time, so book and schedule now.

C$1000/package


“Pay as You Can”

Appointments for those with financial need.

limited & negotiated


Supporting the Work

You do not have a need, but wish to support me.

as you desire


Contact Me

Not quite ready for an appointment? Send me a message instead:

Testimonials

Earlier this year I found myself in the midst of burnout. I was overwhelmed, I felt like I was failing at all the jobs, and I was tormented by lingering guilt and shame.

After working with Sherry, I am now able to navigate my emotions and my “next steps” in the aftermath of conflicts, make sense of my anxiety when it arises, lend myself true compassion when I make mistakes, actually celebrate my wins and (my personal favourite) enjoy moments of presence as I play with my son and my daughter.

Read More from Michelle Lee Diasinos

Hi, I’m Joline and I’m a Shouldaholic. This means I’m very hard on myself, I question myself a lot and I struggle from crumbling under my own stress and fears. I’m diving deeeeeeeeeep into them and I’m doing the work with the support of people like Sherry, who coaches me through certain issues in safe, trauma-informed and self-paced way.

Read More from Joline Lim

When I first started working with Sherry, I knew that past trauma played a role in my life but only had a vague understanding of how it impacted day-to-day moments, and how to recover from trauma. I felt lost.


Sherry has been truly invaluable as a coach. Through her, I’ve come to a much greater understanding of how trauma manifests itself and how to recognize its impact in the moment. Sherry uses intentions as her north star in her coaching, but is uniquely skilled at finding the right areas to spend more time during the coaching session. The discussion is completely organic yet always manages to cover new, unanticipated territory that yield tremendous insights and enable me to process things I have not been able to properly process before. 

Read More from A

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